Revolution Motherhood 8.321.1

Revolution Motherhood 8.321.1

Revolution Motherhood, LLC  ❘ Freeware
iOS
out of 19 votes
Latest Version
8.321.1
Safe to install
EXCELLENT User Rating

The postnatal program with a devoted following in New York City is now available globally. In these instructional videos, Founder Rachel Welch will lead you through three phases recommended by medical professionals, aimed at restoring your body after childbirth and helping you achieve optimal fitness.

Phase 1 focuses on healing your abdominal wall, pelvic floor, and back muscles using breath-based muscle activation, a soft foam roller, and targeted exercises for the buttocks, thighs, and abdomen. This 28-day program serves as your foundation.

Phase 2 serves as a vital link and Rachel's special ingredient. Unlike other postnatal fitness programs, Phase Two prepares you to progress from foundational work to higher-intensity workouts.

In Phase 3, Rachel's Signature workouts come into play. At this stage, you're ready to enhance your strength and endurance, continue to shed weight, and reach peak physical condition. Each Signature workout provides a holistic workout with specific emphasis on different muscle groups.

In addition to the workouts, the program includes meditation sessions and restorative evening sequences. There is also a comprehensive tutorial library where Rachel addresses common postpartum injuries and demonstrates modifications for each.

Revolution Motherhood On-Demand offers a holistic approach to rejuvenating your emotional, mental, and physical well-being. It encourages the establishment of a daily exercise routine while teaching you how to heal and strengthen your body for the long term. By starting with Phase 1, you'll notice improved comfort in everyday activities like lifting your children, pushing a stroller, walking, and bending over.

With this program, you regain the confidence to actively engage with your children without concerns about incontinence. You can confidently return to your favorite outdoor pursuits and boutique fitness classes.

Whether you have a spare 10 minutes or a full hour amidst your busy life as a mom, Revolution Motherhood on Demand provides videos tailored to suit your schedule.

To access all the content and features, users can subscribe to Revolution Motherhood on a monthly or yearly basis with an auto-renewing subscription directly through the app. Prices may vary by region and will be confirmed prior to purchase within the app. Subscriptions renew automatically at the end of each cycle unless disabled.

All payments are processed through iTunes Account and can be managed in Account Settings post initial payment. Subscription payments renew automatically unless turned off at least 24 hours before the current cycle ends. Renewal charges occur at least 24 hours before the current cycle concludes. If available, any unused portion of a free trial will be forfeited upon payment. Cancelling subscriptions involves deactivating auto-renewal.

Terms of Service: Terms of Service

Privacy Policy: Privacy Policy

Overview

Revolution Motherhood is a Freeware software in the category Home & Hobby developed by Revolution Motherhood, LLC.

The latest version of Revolution Motherhood is 8.321.1, released on 04/22/2024. It was initially added to our database on 04/22/2024.

Revolution Motherhood runs on the following operating systems: iOS.

Users of Revolution Motherhood gave it a rating of 5 out of 5 stars.

Pros

  • Comprehensive tool for tracking fertility signs and managing fertility health
  • Includes features for tracking menstrual cycle, basal body temperature, and cervical fluid
  • Offers personalized insights and advice based on user input data
  • Integrates with wearable devices for seamless data collection
  • Provides educational content on fertility and reproductive health

Cons

  • Subscription-based model may be costly for some users
  • Requires regular input of data for accurate tracking, which may be time-consuming for some users
  • Not suitable for those looking for more advanced fertility treatments or medical intervention

Screenshots (Click to view larger)

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